Welcome to Sacred Lotus Yoga Studio
Sacred Lotus Yoga Studio opened in Brantford in 2002 after owner Christina O’Neill graduated from the 500-hour Yoga Teacher Training Program at the Yoga Centre of Burlington. With a devoted student base and a growing interest in yoga from the community, she decided to expand to a full-sized studio in 2010. The new location at 44 Market Street (above Brant Stereo) is a beautiful, inviting, and warm space with exposed-brick walls, natural light, and bamboo flooring.
Christina has been trained by Iyengar teachers and teaches intelligent alignment based Hatha yoga. Our classes are multi level with options from gentle, basic, to intermediate. People at any age or fitness level can reap the many benefits of a regular yoga practice. We also offer Prenatal classes for moms-to-be and Postnatal classes for mom and baby. All that’s required is a willingness to learn, explore, and have fun!