Pelvic Floor Health and Strengthening
This workshop contains information that every woman needs to stay vital and healthy. Strengthening your pelvic floor muscles may be one of the most important things you can do for your body. Find out how to correctly do Kegels, reverse Kegels, and prevent leakage and prolapse.
Half a day invested in this workshop could save you from a lifetime of health issues!
Preregister to reserve your spot.
Sat, January 27, 2018
Presented by Susanne Jakubowski and Anne Vivash